Nutrition comparison

Regular Cookies, Birthday Cake vs Big Bites Double Doozie, Average

Compare calories, protein, carbs, fat, sodium, and fiber for these Great American Cookies menu items.

Quick answer

Regular Cookies, Birthday Cake is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Regular Cookies, Birthday Cake
220 kcal
Highest protein
Regular Cookies, Birthday Cake
3 g protein
Lowest carbs
Regular Cookies, Birthday Cake
29 g carbs
Lowest sodium
Regular Cookies, Birthday Cake
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Cookies, Birthday CakeCookies220 kcal3 g29 g11 g0 g160 mg
Big Bites Double Doozie, AverageCookies230 kcal2 g31 g11 g1 g173 mg

Which should you choose?

Choose Regular Cookies, Birthday Cake if your priority is keeping calories lower. It has 220 calories per serving.

Choose Regular Cookies, Birthday Cake if you want the most protein. It has 3g protein per serving.

If sodium matters, Regular Cookies, Birthday Cake is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Great American Cookies calculator to see combined calories and macros.

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