Nutrition comparison

Regular Cookies, White Chunk Macadamia vs Big Bites Double Doozie, Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Great American Cookies menu items.

Quick answer

Regular Cookies, White Chunk Macadamia is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Regular Cookies, White Chunk Macadamia
240 kcal
Highest protein
Regular Cookies, White Chunk Macadamia
3 g protein
Lowest carbs
Regular Cookies, White Chunk Macadamia
30 g carbs
Lowest sodium
Big Bites Double Doozie, Birthday Cake
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Cookies, White Chunk MacadamiaCookies240 kcal3 g30 g13 g1 g200 mg
Big Bites Double Doozie, Birthday CakeCookies250 kcal2 g32 g12 g0 g140 mg

Which should you choose?

Choose Regular Cookies, White Chunk Macadamia if your priority is keeping calories lower. It has 240 calories per serving.

Choose Regular Cookies, White Chunk Macadamia if you want the most protein. It has 3g protein per serving.

If sodium matters, Big Bites Double Doozie, Birthday Cake is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Great American Cookies calculator to see combined calories and macros.

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