Last updated: Aug 9, 2026
Great Canadian Bagel

Banana Chocolate Chunk Sweet Sensation

Sweet Sensations DessertsPopular

Great Canadian Bagel Banana Chocolate Chunk Sweet Sensation is carb-leaning, with about 55% of macro calories from carb. Each serving has 416 calories, 6g protein, 57g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams
Serving Size
416
Calories
Per serving
6 g
Protein
57 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories416 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 429 mg19%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

416
kcal
Protein6 g (6%)
Carbs57 g (55%)
Fat18 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 429 mg19%
Sugars 30 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 416 calories.No
Lower carb57g carbs per serving.No
Low fat18g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium429mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banana Chocolate Chunk Sweet Sensation has 396 more calories than Additional Slice of Bacon and 6g more protein. Compare

Banana Chocolate Chunk Sweet Sensation has 356 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Compare with Additional Slice of Bacon

Banana Chocolate Chunk Sweet Sensation Compared With Nearby Items

Great Canadian Bagel Banana Chocolate Chunk Sweet Sensation is listed in the Sweet Sensations Desserts category with 416 calories, 6g protein, 57g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Banana Chocolate Chunk Sweet Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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