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Last updated: Aug 9, 2026
Illustration for reference only
Great Canadian Bagel
Blueberry Bagel, Flakes
Bagels and Cream CheesePopular
Blueberry Bagel, Flakes nutrition information from Great Canadian Bagel.
113 grams
Serving Size
Not provided
Serving Weight
386
Calories
Per serving
8 g
Protein
74 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories386 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 433 mg19%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
386
kcal
Protein8 g (8%)
Carbs74 g (77%)
Fat6 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 2 g7%
Sodium 433 mg19%
Sugars 0 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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