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Last updated: Aug 9, 2026

Great Canadian Bagel

Caramel Coffee Cake Swirl Sweet Sensation

Sweet Sensations DessertsPopular

Great Canadian Bagel Caramel Coffee Cake Swirl Sweet Sensation is carb-leaning, with about 59% of macro calories from carb. Each serving has 369 calories, 6g protein, 55g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams

Serving Size

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369

Calories

Per serving

6 g

Protein

55 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories369 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 351 mg15%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 27 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369

kcal

Protein6 g (6%)

Carbs55 g (59%)

Fat14 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 351 mg15%

Sugars 27 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 369 calories.No

Lower carb55g carbs per serving.No

Low fat14g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium351mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweet Sensations Desserts

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Banana Chocolate Chunk Sweet Sensation416 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Coffee Cake Swirl Sweet Sensation has 349 more calories than Additional Slice of Bacon and 6g more protein. Compare

Caramel Coffee Cake Swirl Sweet Sensation has 309 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Caramel Coffee Cake Swirl Sweet Sensation Compared With Nearby Items

Compared with Banana Chocolate Chunk Sweet Sensation, another Sweet Sensations Desserts item at Great Canadian Bagel, Caramel Coffee Cake Swirl Sweet Sensation has 47 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Coffee Cake Swirl Sweet Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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