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Last updated: Aug 9, 2026

Great Canadian Bagel

Chocolate Chips Bagel

Bagels and Cream CheesePopular

Great Canadian Bagel Chocolate Chips Bagel is carb-leaning, with about 88% of macro calories from carb. Each serving has 301 calories, 6g protein, 59g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

113 grams

Serving Size

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301

Calories

Per serving

6 g

Protein

59 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories301 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 265 mg12%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301

kcal

Protein6 g (9%)

Carbs59 g (88%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 265 mg12%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 301 calories.No

Lower carb59g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium265mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Cinnamon Bagel353 kcal · 8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chips Bagel has 281 more calories than Additional Slice of Bacon and 6g more protein. Compare

Chocolate Chips Bagel has 241 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Chocolate Chips Bagel Compared With Nearby Items

Compared with Apple Cinnamon Bagel, another Bagels and Cream Cheese item at Great Canadian Bagel, Chocolate Chips Bagel has 52 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chips Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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