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Last updated: Aug 9, 2026

Great Canadian Bagel

Chunk O' Chocolate Sweet Sensation

Sweet Sensations DessertsPopular

Great Canadian Bagel Chunk O' Chocolate Sweet Sensation is carb-leaning, with about 55% of macro calories from carb. Each serving has 402 calories, 7g protein, 55g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams

Serving Size

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402

Calories

Per serving

7 g

Protein

55 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories402 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 418 mg18%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402

kcal

Protein7 g (7%)

Carbs55 g (55%)

Fat17 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 418 mg18%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 402 calories.No

Lower carb55g carbs per serving.No

Low fat17g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium418mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sweet Sensations Desserts

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Banana Chocolate Chunk Sweet Sensation416 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chunk O' Chocolate Sweet Sensation has 382 more calories than Additional Slice of Bacon and 7g more protein. Compare

Chunk O' Chocolate Sweet Sensation has 342 more calories than Additional Slice of Cheese - Cheddar and 7g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Chunk O' Chocolate Sweet Sensation Compared With Nearby Items

Compared with Banana Chocolate Chunk Sweet Sensation, another Sweet Sensations Desserts item at Great Canadian Bagel, Chunk O' Chocolate Sweet Sensation has 14 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chunk O' Chocolate Sweet Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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