NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Great Canadian Bagel
Maple Bagel
Bagels and Cream CheesePopular
Maple Bagel nutrition information from Great Canadian Bagel.
113 grams
Serving Size
Not provided
Serving Weight
313
Calories
Per serving
7 g
Protein
60 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories313 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 273 mg12%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
313
kcal
Protein7 g (9%)
Carbs60 g (77%)
Fat5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 7 g14%
Fiber 2 g7%
Sodium 273 mg12%
Sugars 10 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Bagels and Cream Cheese
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.