Provolone Cheese vs #10 Pepperoni & Cheese Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Outdoor Sub Shop menu items.

Quick answer

Provolone Cheese is lowest in calories, while #10 Pepperoni & Cheese Sub gives the most protein.

Lowest calories

Provolone Cheese

110 kcal

Highest protein

#10 Pepperoni & Cheese Sub

21 g protein

Lowest carbs

Provolone Cheese

1 g carbs

Lowest sodium

Provolone Cheese

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Provolone CheeseCheese	110 kcal	1 g	1 g	9 g	0 g	180 mg
#10 Pepperoni & Cheese SubSubs	684 kcal	21 g	53 g	38 g	3 g	1,881 mg

Choose Provolone Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose #10 Pepperoni & Cheese Sub if you want the most protein. It has 21g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 180mg.

Open these items in the Great Outdoor Sub Shop calculator to see combined calories and macros.