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Last updated: Aug 9, 2026

Great Outdoor Sub Shop

Ranch Dressing

Dressings & CondimentsPopular

Great Outdoor Sub Shop Ranch Dressing is fat-leaning, with about 95% of macro calories from fat. Each serving has 150 calories, 0g protein, 2g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

2 tablespoon

Serving Size

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150

Calories

Per serving

0 g

Protein

2 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 270 mg12%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein0 g (0%)

Carbs2 g (5%)

Fat16 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No

Lower carb2g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 429 fewer calories than #1 Spiced Ham, Salami & Cheese Sub and 18g less protein. Compare

Ranch Dressing has 534 fewer calories than #10 Pepperoni & Cheese Sub and 21g less protein. Compare

#1 Spiced Ham, Salami & Cheese Sub579 kcal · 18 g protein#10 Pepperoni & Cheese Sub684 kcal · 21 g protein#11 Salami, Capicola & Cheese Sub590 kcal · 22 g protein#12 Outdoorsman Sub792 kcal · 30 g protein#13 Pastrami & Cheese Sub619 kcal · 30 g protein#14 Corned Beef & Cheese Sub544 kcal · 30 g protein

Compare with #1 Spiced Ham, Salami & Cheese Sub

Ranch Dressing Compared With Nearby Items

Great Outdoor Sub Shop Ranch Dressing is listed in the Dressings & Condiments category with 150 calories, 0g protein, 2g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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