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Last updated: Aug 9, 2026
Illustration for reference only
Great Outdoor Sub Shop
Rye Bread
BreadsPopular
Rye Bread nutrition information from Great Outdoor Sub Shop.
3 ounces
Serving Size
Not provided
Serving Weight
213
Calories
Per serving
9 g
Protein
39 g
Carbs
2.4 g
Fat
Nutrition Facts
Amount per serving
Calories213 kcal
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
213
kcal
Protein9 g (17%)
Carbs39 g (73%)
Fat2.4 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 3 g11%
Sodium 480 mg21%
Sugars 0 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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