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Nutrition comparison
Egg & Cheese Sandwich vs Bacon Cheddar, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.
Quick answer
Egg & Cheese Sandwich is lowest in calories, while Bacon Cheddar, Large gives the most protein.
Add all to calculatorLowest calories
Egg & Cheese Sandwich
470 kcal
Highest protein
Bacon Cheddar, Large
59 g protein
Lowest carbs
Egg & Cheese Sandwich
36 g carbs
Lowest sodium
Egg & Cheese Sandwich
710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg & Cheese SandwichBreakfast | 470 kcal | 22 g | 36 g | 26 g | 1 g | 710 mg |
| Bacon Cheddar, LargeSandwiches | 1,090 kcal | 59 g | 89 g | 57 g | 1 g | 2,530 mg |
Which should you choose?
Choose Egg & Cheese Sandwich if your priority is keeping calories lower. It has 470 calories per serving.
Choose Bacon Cheddar, Large if you want the most protein. It has 59g protein per serving.
If sodium matters, Egg & Cheese Sandwich is the lighter sodium pick at 710mg.
Compare as a meal
Open these items in the Great Steak calculator to see combined calories and macros.
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