Ham vs Bacon Cheddar, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.

Quick answer

Ham is lowest in calories, while Bacon Cheddar, Large gives the most protein.

Lowest calories

Ham

60 kcal

Highest protein

Bacon Cheddar, Large

59 g protein

Lowest carbs

Ham

3 g carbs

Lowest sodium

Ham

710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HamMeats	60 kcal	8 g	3 g	2 g	0 g	710 mg
Bacon Cheddar, LargeSandwiches	1,090 kcal	59 g	89 g	57 g	1 g	2,530 mg

Choose Ham if your priority is keeping calories lower. It has 60 calories per serving.

Choose Bacon Cheddar, Large if you want the most protein. It has 59g protein per serving.

If sodium matters, Ham is the lighter sodium pick at 710mg.

Open these items in the Great Steak calculator to see combined calories and macros.