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Nutrition comparison
Ham, Egg & Cheese Sandwich vs Bacon Cheddar, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.
Quick answer
Ham, Egg & Cheese Sandwich is lowest in calories, while Bacon Cheddar, Large gives the most protein.
Add all to calculatorLowest calories
Ham, Egg & Cheese Sandwich
530 kcal
Highest protein
Bacon Cheddar, Large
59 g protein
Lowest carbs
Ham, Egg & Cheese Sandwich
39 g carbs
Lowest sodium
Ham, Egg & Cheese Sandwich
1,420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham, Egg & Cheese SandwichBreakfast | 530 kcal | 30 g | 39 g | 28 g | 1 g | 1,420 mg |
| Bacon Cheddar, LargeSandwiches | 1,090 kcal | 59 g | 89 g | 57 g | 1 g | 2,530 mg |
Which should you choose?
Choose Ham, Egg & Cheese Sandwich if your priority is keeping calories lower. It has 530 calories per serving.
Choose Bacon Cheddar, Large if you want the most protein. It has 59g protein per serving.
If sodium matters, Ham, Egg & Cheese Sandwich is the lighter sodium pick at 1,420mg.
Compare as a meal
Open these items in the Great Steak calculator to see combined calories and macros.
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