Nutrition comparison

Ham, Egg & Cheese Sandwich vs Bacon Cheddar, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.

Quick answer

Ham, Egg & Cheese Sandwich is lowest in calories, while Bacon Cheddar, Large gives the most protein.

Add all to calculator
Lowest calories
Ham, Egg & Cheese Sandwich
530 kcal
Highest protein
Bacon Cheddar, Large
59 g protein
Lowest carbs
Ham, Egg & Cheese Sandwich
39 g carbs
Lowest sodium
Ham, Egg & Cheese Sandwich
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham, Egg & Cheese SandwichBreakfast530 kcal30 g39 g28 g1 g1,420 mg
Bacon Cheddar, LargeSandwiches1,090 kcal59 g89 g57 g1 g2,530 mg

Which should you choose?

Choose Ham, Egg & Cheese Sandwich if your priority is keeping calories lower. It has 530 calories per serving.

Choose Bacon Cheddar, Large if you want the most protein. It has 59g protein per serving.

If sodium matters, Ham, Egg & Cheese Sandwich is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Great Steak calculator to see combined calories and macros.

Open calculator