Nutrition comparison

White Cheese Sauce vs Bacon Cheddar, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.

Quick answer

White Cheese Sauce is lowest in calories, while Bacon Cheddar, Large gives the most protein.

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Lowest calories
White Cheese Sauce
80 kcal
Highest protein
Bacon Cheddar, Large
59 g protein
Lowest carbs
White Cheese Sauce
2 g carbs
Lowest sodium
White Cheese Sauce
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Cheese SauceCheese80 kcal4 g2 g6 g0 g340 mg
Bacon Cheddar, LargeSandwiches1,090 kcal59 g89 g57 g1 g2,530 mg

Which should you choose?

Choose White Cheese Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bacon Cheddar, Large if you want the most protein. It has 59g protein per serving.

If sodium matters, White Cheese Sauce is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Great Steak calculator to see combined calories and macros.

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