Chicken Strips Plate vs Baja Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Wraps menu items.

Quick answer

Baja Bowl is lowest in calories, while Chicken Strips Plate gives the most protein.

Lowest calories

Baja Bowl

600 kcal

Highest protein

Chicken Strips Plate

43 g protein

Lowest carbs

Baja Bowl

43 g carbs

Lowest sodium

Chicken Strips Plate

1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Strips PlateBowls & Platters	1,190 kcal	43 g	74 g	79 g	0 g	1,790 mg
Baja BowlBowls & Platters	600 kcal	36 g	43 g	30 g	0 g	1,790 mg

Choose Baja Bowl if your priority is keeping calories lower. It has 600 calories per serving.

Choose Chicken Strips Plate if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Strips Plate is the lighter sodium pick at 1,790mg.

Open these items in the Great Wraps calculator to see combined calories and macros.