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Last updated: Aug 9, 2026

Great Wraps

Falafel Hummus Wrap

Hot WrapsPopular

Great Wraps Falafel Hummus Wrap is carb-leaning, with about 51% of macro calories from carb. Each serving has 700 calories, 21g protein, 93g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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700

Calories

Per serving

21 g

Protein

93 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,430 mg62%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein21 g (12%)

Carbs93 g (51%)

Fat30 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,430 mg62%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 21g protein and 700 calories.No

Lower carb93g carbs per serving.No

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,430mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Wraps

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Buffalo Chicken Wrap960 kcal · 36 g protein Chicken Wrap910 kcal · 42 g protein Chipotle Chicken Wrap760 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Falafel Hummus Wrap has 100 more calories than Baja Bowl and 15g less protein. Compare

Falafel Hummus Wrap has 320 more calories than Banana-Berry Smoothie and 20g more protein. Compare

Baja Bowl600 kcal · 36 g proteinBanana-Berry Smoothie380 kcal · 1 g proteinBuffalo Chicken Wrap960 kcal · 36 g proteinCaribbean Kiwi Smoothie400 kcal · 1 g proteinChicken Philly500 kcal · 36 g proteinChicken Strips Plate1,190 kcal · 43 g protein

Compare with Baja Bowl

Falafel Hummus Wrap Compared With Nearby Items

Compared with Chipotle Chicken Wrap, another Hot Wraps item at Great Wraps, Falafel Hummus Wrap has 60 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Falafel Hummus Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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