Last updated: Aug 9, 2026
Great Wraps

Feta Fries

SidesPopular

Great Wraps Feta Fries is fat-leaning, with about 68% of macro calories from fat. Each serving has 640 calories, 6g protein, 45g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
640
Calories
Per serving
6 g
Protein
45 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein6 g (4%)
Carbs45 g (28%)
Fat49 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 760 mg33%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 640 calories.No
Lower carb45g carbs per serving.No
Low fat49g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Feta Fries has 40 more calories than Baja Bowl and 30g less protein. Compare

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Feta Fries Compared With Nearby Items

Compared with Garden Salad, another Sides item at Great Wraps, Feta Fries has 560 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Feta Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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