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Nutrition comparison
Feta Fries vs Baja Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Wraps menu items.
Quick answer
Baja Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baja Bowl
600 kcal
Highest protein
Baja Bowl
36 g protein
Lowest carbs
Baja Bowl
43 g carbs
Lowest sodium
Feta Fries
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Feta FriesSides | 640 kcal | 6 g | 45 g | 49 g | 0 g | 760 mg |
| Baja BowlBowls & Platters | 600 kcal | 36 g | 43 g | 30 g | 0 g | 1,790 mg |
Which should you choose?
Choose Baja Bowl if your priority is keeping calories lower. It has 600 calories per serving.
Choose Baja Bowl if you want the most protein. It has 36g protein per serving.
If sodium matters, Feta Fries is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the Great Wraps calculator to see combined calories and macros.
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