Plain Bagel vs Americano, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Green Beans Coffee menu items.

Quick answer

Americano, 12 oz is lowest in calories, while Plain Bagel gives the most protein.

Lowest calories

Americano, 12 oz

6 kcal

Highest protein

Plain Bagel

10 g protein

Lowest carbs

Americano, 12 oz

1 g carbs

Lowest sodium

Americano, 12 oz

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain BagelBreakfast & Sweet Treats	245 kcal	10 g	48 g	2 g	4 g	430 mg
Americano, 12 ozHot Beverages	6 kcal	0 g	1 g	0 g	0 g	8 mg

Choose Americano, 12 oz if your priority is keeping calories lower. It has 6 calories per serving.

Choose Plain Bagel if you want the most protein. It has 10g protein per serving.

If sodium matters, Americano, 12 oz is the lighter sodium pick at 8mg.

Open these items in the Green Beans Coffee calculator to see combined calories and macros.