Nutrition comparison

Chipotle Dressing vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Apple Chamonile Honey Vinaigrette is lowest in calories, while Chipotle Dressing gives the most protein.

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Lowest calories
Apple Chamonile Honey Vinaigrette
127 kcal
Highest protein
Chipotle Dressing
0.5 g protein
Lowest carbs
Chipotle Dressing
1.5 g carbs
Lowest sodium
Chipotle Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle DressingDressings & Sauces190 kcal0.5 g1.5 g19.8 g0.2 g0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces127 kcal0 g5.9 g12.4 g0 g0 mg

Which should you choose?

Choose Apple Chamonile Honey Vinaigrette if your priority is keeping calories lower. It has 127 calories per serving.

Choose Chipotle Dressing if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Chipotle Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Greenz Salads calculator to see combined calories and macros.

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