Nutrition comparison

Tzatziki Dressing vs Apple Chamonile Honey Vinaigrette

Compare calories, protein, carbs, fat, sodium, and fiber for these Greenz Salads menu items.

Quick answer

Tzatziki Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tzatziki Dressing
35 kcal
Highest protein
Tzatziki Dressing
0.9 g protein
Lowest carbs
Apple Chamonile Honey Vinaigrette
5.9 g carbs
Lowest sodium
Tzatziki Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tzatziki DressingDressings & Sauces35 kcal0.9 g6.4 g2.9 g0.1 g0 mg
Apple Chamonile Honey VinaigretteDressings & Sauces127 kcal0 g5.9 g12.4 g0 g0 mg

Which should you choose?

Choose Tzatziki Dressing if your priority is keeping calories lower. It has 35 calories per serving.

Choose Tzatziki Dressing if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Tzatziki Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Greenz Salads calculator to see combined calories and macros.

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