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Last updated: Aug 9, 2026

Greenz Salads

Tzatziki Dressing

Dressings & SaucesPopular

Greenz Salads Tzatziki Dressing is fat-leaning, with about 47% of macro calories from fat. Each serving has 35 calories, 0.9g protein, 6.4g carbs, and 2.9g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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Calories

Per serving

0.9 g

Protein

6.4 g

Carbs

2.9 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6.4 g2%

Dietary Fiber 0.1 g0%

Total Sugars 0 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (7%)

Carbs6.4 g (46%)

Fat2.9 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

7% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%

Fiber 0.1 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 0.9g protein and 35 calories.No

Lower carb6.4g carbs per serving.Yes

Low fat2.9g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Chamonile Honey Vinaigrette127 kcal · 0 g protein Berry Sauce28 kcal · 0.2 g protein Champagne Vinaigrette127 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tzatziki Dressing has 92 fewer calories than Apple Chamonile Honey Vinaigrette and 0.9g more protein. Compare

Tzatziki Dressing has 101 fewer calories than Apple Walnut Salad and 4.7g less protein. Compare

Apple Chamonile Honey Vinaigrette127 kcal · 0 g proteinApple Walnut Salad136 kcal · 5.6 g proteinAsian Chicken Salad612 kcal · 49 g proteinBBQ Texas Slaw Salad455 kcal · 34 g proteinBar None Salad559 kcal · 37 g proteinBarbequed Pork Sandwich383 kcal · 18 g protein

Compare with Apple Chamonile Honey Vinaigrette

Tzatziki Dressing Compared With Nearby Items

Compared with Berry Sauce, another Dressings & Sauces item at Greenz Salads, Tzatziki Dressing has 7 more calories than it and 0.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tzatziki Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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