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Last updated: Aug 9, 2026

Greenz Salads

Chipotle Pinwheels without Salsa

StartersPopular

Greenz Salads Chipotle Pinwheels without Salsa is fat-leaning, with about 60% of macro calories from fat. Each serving has 423 calories, 20.7g protein, 21.4g carbs, and 28.5g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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423

Calories

Per serving

20.7 g

Protein

21.4 g

Carbs

28.5 g

Fat

Nutrition Facts

Amount per serving

Calories423 kcal

% Daily Value*

Total Fat 28.5 g36%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 21.4 g8%

Dietary Fiber 2.5 g9%

Total Sugars 0 g—

Protein 20.7 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423

kcal

Protein20.7 g (19%)

Carbs21.4 g (20%)

Fat28.5 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 20.7 g41%

Fiber 2.5 g9%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 20.7g protein and 423 calories.No

Lower carb21.4g carbs per serving.Yes

Low fat28.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Brie Pastries164 kcal · 3.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Pinwheels without Salsa has 296 more calories than Apple Chamonile Honey Vinaigrette and 20.7g more protein. Compare

Chipotle Pinwheels without Salsa has 287 more calories than Apple Walnut Salad and 15.1g more protein. Compare

Apple Chamonile Honey Vinaigrette127 kcal · 0 g proteinApple Walnut Salad136 kcal · 5.6 g proteinAsian Chicken Salad612 kcal · 49 g proteinBBQ Texas Slaw Salad455 kcal · 34 g proteinBar None Salad559 kcal · 37 g proteinBarbequed Pork Sandwich383 kcal · 18 g protein

Compare with Apple Chamonile Honey Vinaigrette

Chipotle Pinwheels without Salsa Compared With Nearby Items

Compared with Brie Pastries, another Starters item at Greenz Salads, Chipotle Pinwheels without Salsa has 258 more calories than it and 17.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle Pinwheels without Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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