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Last updated: Aug 9, 2026

Greenz Salads

Turkey Club Sandwich

SandwichesPopular

Greenz Salads Turkey Club Sandwich is carb-leaning, with about 44% of macro calories from carb. Each serving has 660 calories, 32g protein, 73g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich

Serving Size

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660

Calories

Per serving

32 g

Protein

73 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 73 g27%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein32 g (19%)

Carbs73 g (44%)

Fat27 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 8 g29%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 32g protein and 660 calories.No

Lower carb73g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Barbequed Pork Sandwich383 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Club Sandwich has 533 more calories than Apple Chamonile Honey Vinaigrette and 32g more protein. Compare

Turkey Club Sandwich has 524 more calories than Apple Walnut Salad and 26.4g more protein. Compare

Apple Chamonile Honey Vinaigrette127 kcal · 0 g proteinApple Walnut Salad136 kcal · 5.6 g proteinAsian Chicken Salad612 kcal · 49 g proteinBBQ Texas Slaw Salad455 kcal · 34 g proteinBar None Salad559 kcal · 37 g proteinBarbequed Pork Sandwich383 kcal · 18 g protein

Compare with Apple Chamonile Honey Vinaigrette

Turkey Club Sandwich Compared With Nearby Items

Compared with Barbequed Pork Sandwich, another Sandwiches item at Greenz Salads, Turkey Club Sandwich has 277 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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