Nutrition comparison

Frozen Yogurt - Large vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is lowest in calories, while Frozen Yogurt - Large gives the most protein.

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Lowest calories
Aegean Slaw
100 kcal
Highest protein
Frozen Yogurt - Large
7 g protein
Lowest carbs
Aegean Slaw
11 g carbs
Lowest sodium
Frozen Yogurt - Large
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt - LargeYogurts and Yogurt Toppings210 kcal7 g31 g6 g0 g85 mg
Aegean SlawSides100 kcal2 g11 g7 g4 g1,230 mg

Which should you choose?

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Frozen Yogurt - Large if you want the most protein. It has 7g protein per serving.

If sodium matters, Frozen Yogurt - Large is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.

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