NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Hot Sauce vs Aegean Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.
Quick answer
Hot Sauce is lowest in calories, while Aegean Slaw gives the most protein.
Add all to calculatorLowest calories
Hot Sauce
10 kcal
Highest protein
Aegean Slaw
2 g protein
Lowest carbs
Hot Sauce
3 g carbs
Lowest sodium
Hot Sauce
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot SauceMiscellaneous | 10 kcal | 0 g | 3 g | 0 g | 2 g | 230 mg |
| Aegean SlawSides | 100 kcal | 2 g | 11 g | 7 g | 4 g | 1,230 mg |
Which should you choose?
Choose Hot Sauce if your priority is keeping calories lower. It has 10 calories per serving.
Choose Aegean Slaw if you want the most protein. It has 2g protein per serving.
If sodium matters, Hot Sauce is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the GRK Fresh Greek calculator to see combined calories and macros.
Open calculator