Nutrition comparison

Lemon Vinaigrette vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Aegean Slaw
100 kcal
Highest protein
Aegean Slaw
2 g protein
Lowest carbs
Lemon Vinaigrette
2 g carbs
Lowest sodium
Lemon Vinaigrette
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon VinaigretteSalad Dressings180 kcal0 g2 g19 g0 g210 mg
Aegean SlawSides100 kcal2 g11 g7 g4 g1,230 mg

Which should you choose?

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Aegean Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Lemon Vinaigrette is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.

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