Raspberries vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Raspberries is lowest in calories, while Aegean Slaw gives the most protein.

Lowest calories

Raspberries

20 kcal

Highest protein

Aegean Slaw

2 g protein

Lowest carbs

Raspberries

4 g carbs

Lowest sodium

Raspberries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
RaspberriesYogurts and Yogurt Toppings	20 kcal	0 g	4 g	0 g	2 g	0 mg
Aegean SlawSides	100 kcal	2 g	11 g	7 g	4 g	1,230 mg

Choose Raspberries if your priority is keeping calories lower. It has 20 calories per serving.

Choose Aegean Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Raspberries is the lighter sodium pick at 0mg.

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.