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Nutrition comparison
Seasoned Chips vs Aegean Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.
Quick answer
Aegean Slaw is lowest in calories, while Seasoned Chips gives the most protein.
Add all to calculatorLowest calories
Aegean Slaw
100 kcal
Highest protein
Seasoned Chips
4 g protein
Lowest carbs
Aegean Slaw
11 g carbs
Lowest sodium
Seasoned Chips
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasoned ChipsSides | 370 kcal | 4 g | 59 g | 15 g | 4 g | 115 mg |
| Aegean SlawSides | 100 kcal | 2 g | 11 g | 7 g | 4 g | 1,230 mg |
Which should you choose?
Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.
Choose Seasoned Chips if you want the most protein. It has 4g protein per serving.
If sodium matters, Seasoned Chips is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the GRK Fresh Greek calculator to see combined calories and macros.
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