Nutrition comparison

Seasoned Chips vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is lowest in calories, while Seasoned Chips gives the most protein.

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Lowest calories
Aegean Slaw
100 kcal
Highest protein
Seasoned Chips
4 g protein
Lowest carbs
Aegean Slaw
11 g carbs
Lowest sodium
Seasoned Chips
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned ChipsSides370 kcal4 g59 g15 g4 g115 mg
Aegean SlawSides100 kcal2 g11 g7 g4 g1,230 mg

Which should you choose?

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Seasoned Chips if you want the most protein. It has 4g protein per serving.

If sodium matters, Seasoned Chips is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.

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