Tzatziki GRK vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Tzatziki GRK is lowest in calories, while Aegean Slaw gives the most protein.

Lowest calories

Tzatziki GRK

100 kcal

Highest protein

Aegean Slaw

2 g protein

Lowest carbs

Tzatziki GRK

2 g carbs

Lowest sodium

Tzatziki GRK

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tzatziki GRKTzatzikis	100 kcal	1 g	2 g	10 g	0 g	310 mg
Aegean SlawSides	100 kcal	2 g	11 g	7 g	4 g	1,230 mg

Choose Tzatziki GRK if your priority is keeping calories lower. It has 100 calories per serving.

Choose Aegean Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Tzatziki GRK is the lighter sodium pick at 310mg.

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.