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Last updated: Aug 9, 2026

GRK Fresh Greek

Coconut, shredded

Yogurts and Yogurt ToppingsPopular

GRK Fresh Greek Coconut, shredded is fat-leaning, with about 66% of macro calories from fat. Each serving has 90 calories, 1g protein, 7g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.6 oz

Serving Size

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Calories

Per serving

1 g

Protein

7 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (4%)

Carbs7 g (29%)

Fat7 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 5 mg0%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb7g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Yogurts and Yogurt Toppings

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Almonds100 kcal · 4 g protein Blackberries20 kcal · 1 g protein Blueberries20 kcal · 0 g protein Chocolate Sauce170 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut, shredded has 10 fewer calories than Aegean Slaw and 1g less protein. Compare

Coconut, shredded has 10 fewer calories than Almonds and 3g less protein. Compare

Aegean Slaw100 kcal · 2 g proteinAlmonds100 kcal · 4 g proteinApple Honey Dressing210 kcal · 0 g proteinBlackberries20 kcal · 1 g proteinBlueberries20 kcal · 0 g proteinBrown Rice280 kcal · 6 g protein

Compare with Aegean Slaw

Coconut, shredded Compared With Nearby Items

Compared with Almonds, another Yogurts and Yogurt Toppings item at GRK Fresh Greek, Coconut, shredded has 10 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coconut, shredded are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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