Coconut, shredded vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Coconut, shredded is lowest in calories, while Aegean Slaw gives the most protein.

Lowest calories

Coconut, shredded

90 kcal

Highest protein

Aegean Slaw

2 g protein

Lowest carbs

Coconut, shredded

7 g carbs

Lowest sodium

Coconut, shredded

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut, shreddedYogurts and Yogurt Toppings	90 kcal	1 g	7 g	7 g	0 g	5 mg
Aegean SlawSides	100 kcal	2 g	11 g	7 g	4 g	1,230 mg

Choose Coconut, shredded if your priority is keeping calories lower. It has 90 calories per serving.

Choose Aegean Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Coconut, shredded is the lighter sodium pick at 5mg.

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.