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Last updated: Aug 9, 2026

GRK Fresh Greek

Plate - Portabello with white pita

YeerosPopular

GRK Fresh Greek Plate - Portabello with white pita is fat-leaning, with about 51% of macro calories from fat. Each serving has 590 calories, 13g protein, 52g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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590

Calories

Per serving

13 g

Protein

52 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 880 mg38%

Total Carbohydrate 52 g19%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein13 g (10%)

Carbs52 g (39%)

Fat30 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

10% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 6 g21%

Sodium 880 mg38%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 590 calories.No

Lower carb52g carbs per serving.No

Low fat30g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plate - Portabello with white pita has 490 more calories than Aegean Slaw and 11g more protein. Compare

Plate - Portabello with white pita has 490 more calories than Almonds and 9g more protein. Compare

Aegean Slaw100 kcal · 2 g proteinAlmonds100 kcal · 4 g proteinApple Honey Dressing210 kcal · 0 g proteinBlackberries20 kcal · 1 g proteinBlueberries20 kcal · 0 g proteinBrown Rice280 kcal · 6 g protein

Compare with Aegean Slaw

Plate - Portabello with white pita Compared With Nearby Items

GRK Fresh Greek Plate - Portabello with white pita is listed in the Yeeros category with 590 calories, 13g protein, 52g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Plate - Portabello with white pita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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