Plate - Portabello with white pita vs Aegean Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these GRK Fresh Greek menu items.

Quick answer

Aegean Slaw is lowest in calories, while Plate - Portabello with white pita gives the most protein.

Lowest calories

Aegean Slaw

100 kcal

Highest protein

Plate - Portabello with white pita

13 g protein

Lowest carbs

Aegean Slaw

11 g carbs

Lowest sodium

Plate - Portabello with white pita

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plate - Portabello with white pitaYeeros	590 kcal	13 g	52 g	30 g	6 g	880 mg
Aegean SlawSides	100 kcal	2 g	11 g	7 g	4 g	1,230 mg

Choose Aegean Slaw if your priority is keeping calories lower. It has 100 calories per serving.

Choose Plate - Portabello with white pita if you want the most protein. It has 13g protein per serving.

If sodium matters, Plate - Portabello with white pita is the lighter sodium pick at 880mg.

Open these items in the GRK Fresh Greek calculator to see combined calories and macros.