Nutrition comparison

Black & Blue Burger vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

1/4 lb Burger is lowest in calories, while Black & Blue Burger gives the most protein.

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Lowest calories
1/4 lb Burger
660 kcal
Highest protein
Black & Blue Burger
67 g protein
Lowest carbs
1/4 lb Burger
47 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black & Blue BurgerBurgers1,210 kcal67 g52 g72 g4 g1,540 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose 1/4 lb Burger if your priority is keeping calories lower. It has 660 calories per serving.

Choose Black & Blue Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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