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Nutrition comparison
Black & Blue Burger vs 1/4 lb Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.
Quick answer
1/4 lb Burger is lowest in calories, while Black & Blue Burger gives the most protein.
Add all to calculatorLowest calories
1/4 lb Burger
660 kcal
Highest protein
Black & Blue Burger
67 g protein
Lowest carbs
1/4 lb Burger
47 g carbs
Lowest sodium
1/4 lb Burger
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black & Blue BurgerBurgers | 1,210 kcal | 67 g | 52 g | 72 g | 4 g | 1,540 mg |
| 1/4 lb BurgerBurgers | 660 kcal | 25 g | 47 g | 33 g | 3 g | 910 mg |
Which should you choose?
Choose 1/4 lb Burger if your priority is keeping calories lower. It has 660 calories per serving.
Choose Black & Blue Burger if you want the most protein. It has 67g protein per serving.
If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Grotto Pizza calculator to see combined calories and macros.
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