Last updated: Aug 9, 2026
Grotto Pizza

Black & Blue Burger

BurgersPopular

Grotto Pizza Black & Blue Burger is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,210 calories, 67g protein, 52g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,210
Calories
Per serving
67 g
Protein
52 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 305 mg102%
Sodium 1,540 mg67%
Total Carbohydrate 52 g19%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 67 g134%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein67 g (24%)
Carbs52 g (19%)
Fat72 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 67 g134%
Fiber 4 g14%
Sodium 1,540 mg67%
Sugars 7 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 67g protein and 1,210 calories.Yes
Lower carb52g carbs per serving.No
Low fat72g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black & Blue Burger has 250 more calories than 1/2 lb Burger and 24g more protein. Compare

Black & Blue Burger has 550 more calories than 1/4 lb Burger and 42g more protein. Compare

Compare with 1/2 lb Burger

Black & Blue Burger Compared With Nearby Items

Compared with 1/2 lb Burger, another Burgers item at Grotto Pizza, Black & Blue Burger has 250 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black & Blue Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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