Caesar Salad vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Caesar Salad is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Caesar Salad

450 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Caesar Salad

17 g carbs

Lowest sodium

Caesar Salad

1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladSalads	450 kcal	7 g	17 g	41 g	5 g	1,170 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 450 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 1,170mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.