Grande Pizza, Junior vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Grande Pizza, Junior is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Grande Pizza, Junior

690 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

1/2 lb Burger

49 g carbs

Lowest sodium

Grande Pizza, Junior

1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grande Pizza, JuniorPizza for One	690 kcal	31 g	64 g	32 g	1 g	1,160 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Grande Pizza, Junior if your priority is keeping calories lower. It has 690 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Grande Pizza, Junior is the lighter sodium pick at 1,160mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.