Nutrition comparison

Greek Salad Dressing vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Greek Salad Dressing is lowest in calories, while 1/4 lb Burger gives the most protein.

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Lowest calories
Greek Salad Dressing
380 kcal
Highest protein
1/4 lb Burger
25 g protein
Lowest carbs
Greek Salad Dressing
6 g carbs
Lowest sodium
Greek Salad Dressing
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad DressingSauces & Dressings380 kcal3 g6 g40 g2 g490 mg
1/4 lb BurgerBurgers660 kcal25 g47 g33 g3 g910 mg

Which should you choose?

Choose Greek Salad Dressing if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, Greek Salad Dressing is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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