Last updated: Aug 9, 2026
Grotto Pizza

Greek Salad Dressing

Sauces & DressingsPopular

Grotto Pizza Greek Salad Dressing is fat-leaning, with about 91% of macro calories from fat. Each serving has 380 calories, 3g protein, 6g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
380
Calories
Per serving
3 g
Protein
6 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 490 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein3 g (3%)
Carbs6 g (6%)
Fat40 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 490 mg21%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 380 calories.No
Lower carb6g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad Dressing has 580 fewer calories than 1/2 lb Burger and 40g less protein. Compare

Greek Salad Dressing has 280 fewer calories than 1/4 lb Burger and 22g less protein. Compare

Compare with 1/2 lb Burger

Greek Salad Dressing Compared With Nearby Items

Grotto Pizza Greek Salad Dressing is listed in the Sauces & Dressings category with 380 calories, 3g protein, 6g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Greek Salad Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI