Nutrition comparison

Loaded Sidewinder Fries, Small vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Loaded Sidewinder Fries, Small is lowest in calories, while 1/2 lb Burger gives the most protein.

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Lowest calories
Loaded Sidewinder Fries, Small
730 kcal
Highest protein
1/2 lb Burger
43 g protein
Lowest carbs
Loaded Sidewinder Fries, Small
41 g carbs
Lowest sodium
1/2 lb Burger
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Sidewinder Fries, SmallAppetizers730 kcal12 g41 g58 g4 g1,720 mg
1/2 lb BurgerBurgers960 kcal43 g49 g58 g3 g1,190 mg

Which should you choose?

Choose Loaded Sidewinder Fries, Small if your priority is keeping calories lower. It has 730 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, 1/2 lb Burger is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Grotto Pizza calculator to see combined calories and macros.

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