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Last updated: Aug 9, 2026

Grotto Pizza

Loaded Sidewinder Fries, Small

AppetizersPopular

Grotto Pizza Loaded Sidewinder Fries, Small is fat-leaning, with about 71% of macro calories from fat. Each serving has 730 calories, 12g protein, 41g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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730

Calories

Per serving

12 g

Protein

41 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,720 mg75%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein12 g (7%)

Carbs41 g (22%)

Fat58 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 1,720 mg75%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 12g protein and 730 calories.No

Lower carb41g carbs per serving.No

Low fat58g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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App Combo490 kcal · 9 g protein Beach Fries Sub710 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Sidewinder Fries, Small has 230 fewer calories than 1/2 lb Burger and 31g less protein. Compare

Loaded Sidewinder Fries, Small has 70 more calories than 1/4 lb Burger and 13g less protein. Compare

1/2 lb Burger960 kcal · 43 g protein1/4 lb Burger660 kcal · 25 g proteinAntipasto Small Salad300 kcal · 23 g proteinApp Combo490 kcal · 9 g proteinApplesauce Side90 kcal · 0 g proteinArugula Salad450 kcal · 6 g protein

Compare with 1/2 lb Burger

Loaded Sidewinder Fries, Small Compared With Nearby Items

Compared with Beach Fries Sub, another Appetizers item at Grotto Pizza, Loaded Sidewinder Fries, Small has 20 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Sidewinder Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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