Maryland Crab Soup vs 1/4 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Maryland Crab Soup is lowest in calories, while 1/4 lb Burger gives the most protein.

Lowest calories

Maryland Crab Soup

180 kcal

Highest protein

1/4 lb Burger

25 g protein

Lowest carbs

Maryland Crab Soup

33 g carbs

Lowest sodium

1/4 lb Burger

910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maryland Crab SoupSoup	180 kcal	10 g	33 g	1.5 g	8 g	2,100 mg
1/4 lb BurgerBurgers	660 kcal	25 g	47 g	33 g	3 g	910 mg

Choose Maryland Crab Soup if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/4 lb Burger if you want the most protein. It has 25g protein per serving.

If sodium matters, 1/4 lb Burger is the lighter sodium pick at 910mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.