Panini, Pesto Chicken vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Panini, Pesto Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Panini, Pesto Chicken

860 kcal

Highest protein

Panini, Pesto Chicken

56 g protein

Lowest carbs

1/2 lb Burger

49 g carbs

Lowest sodium

1/2 lb Burger

1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Panini, Pesto ChickenPaninis	860 kcal	56 g	51 g	49 g	4 g	2,410 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Panini, Pesto Chicken if your priority is keeping calories lower. It has 860 calories per serving.

Choose Panini, Pesto Chicken if you want the most protein. It has 56g protein per serving.

If sodium matters, 1/2 lb Burger is the lighter sodium pick at 1,190mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.