NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Grotto Pizza

Panini, Pesto Chicken

PaninisPopular

Grotto Pizza Panini, Pesto Chicken is fat-leaning, with about 51% of macro calories from fat. Each serving has 860 calories, 56g protein, 51g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
Add to Meal Ask AI about this item
860
Calories
Per serving
56 g
Protein
51 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,410 mg105%
Total Carbohydrate 51 g19%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein56 g (26%)
Carbs51 g (23%)
Fat49 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 4 g14%
Sodium 2,410 mg105%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 56g protein and 860 calories.Yes
Lower carb51g carbs per serving.No
Low fat49g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Panini, Pesto Chicken has 100 fewer calories than 1/2 lb Burger and 13g more protein. Compare

Panini, Pesto Chicken has 200 more calories than 1/4 lb Burger and 31g more protein. Compare

Compare with 1/2 lb Burger

Panini, Pesto Chicken Compared With Nearby Items

Grotto Pizza Panini, Pesto Chicken is listed in the Paninis category with 860 calories, 56g protein, 51g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Panini, Pesto Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI