Plain Pizza, Junior vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Plain Pizza, Junior is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Plain Pizza, Junior

200 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Plain Pizza, Junior

22 g carbs

Lowest sodium

Plain Pizza, Junior

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Pizza, JuniorPizza for One	200 kcal	9 g	22 g	8 g	0.5 g	330 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Plain Pizza, Junior if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Plain Pizza, Junior is the lighter sodium pick at 330mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.