Wedge Salad vs 1/2 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Grotto Pizza menu items.

Quick answer

Wedge Salad is lowest in calories, while 1/2 lb Burger gives the most protein.

Lowest calories

Wedge Salad

510 kcal

Highest protein

1/2 lb Burger

43 g protein

Lowest carbs

Wedge Salad

11 g carbs

Lowest sodium

Wedge Salad

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wedge SaladSalads	510 kcal	21 g	11 g	43 g	4 g	1,040 mg
1/2 lb BurgerBurgers	960 kcal	43 g	49 g	58 g	3 g	1,190 mg

Choose Wedge Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose 1/2 lb Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, Wedge Salad is the lighter sodium pick at 1,040mg.

Open these items in the Grotto Pizza calculator to see combined calories and macros.