Last updated: Aug 9, 2026
Grotto Pizza

Brownie Sundae

AppetizersPopular

Grotto Pizza Brownie Sundae is carb-leaning, with about 51% of macro calories from carb. Each serving has 390 calories, 9g protein, 81g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
390
Calories
Per serving
9 g
Protein
81 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 260 mg11%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 57 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein9 g (6%)
Carbs81 g (51%)
Fat30 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

6% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 57 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 390 calories.No
Lower carb81g carbs per serving.No
Low fat30g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Brownie Sundae has 570 fewer calories than 1/2 lb Burger and 34g less protein. Compare

Brownie Sundae has 270 fewer calories than 1/4 lb Burger and 16g less protein. Compare

Compare with 1/2 lb Burger

Brownie Sundae Compared With Nearby Items

Compared with App Combo, another Appetizers item at Grotto Pizza, Brownie Sundae has 100 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownie Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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