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Last updated: Aug 9, 2026
Grotto Pizza

Chicken Parm Sub, Small

SubsPopular

Grotto Pizza Chicken Parm Sub, Small is fat-leaning, with about 55% of macro calories from fat. Each serving has 850 calories, 32g protein, 67g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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850
Calories
Per serving
32 g
Protein
67 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,640 mg71%
Total Carbohydrate 67 g24%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein32 g (15%)
Carbs67 g (30%)
Fat54 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 4 g14%
Sodium 1,640 mg71%
Sugars 6 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 32g protein and 850 calories.No
Lower carb67g carbs per serving.No
Low fat54g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Parm Sub, Small has 110 fewer calories than 1/2 lb Burger and 11g less protein. Compare

Chicken Parm Sub, Small has 190 more calories than 1/4 lb Burger and 7g more protein. Compare

Compare with 1/2 lb Burger

Chicken Parm Sub, Small Compared With Nearby Items

Grotto Pizza Chicken Parm Sub, Small is listed in the Subs category with 850 calories, 32g protein, 67g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parm Sub, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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